Kathleen’s Pastichio (Pasta w/ground beef & béchamel)


Sol’s wife, Kathleen, was my best friend. Ever since we first met in their house in Canada, we took an instant liking to each other. A liking that grew stronger through the years. Fourty of them to be precise.

She decided to up and go as well, less than two years after Sol!

Will there ever be an end to missing all the wonderful people that you got to know and love? The people that affected and shaped your life into an infinitely better version than it would have been without them? Does the missing ever stop? Certainly not. You just learn to live without them, and to carry their memory not only inside your heart, but in your everyday life as well. By remembering them, by talking about them, by cherishing the time that you’ve had together, and by sharing your wonderful memories with others. They may be absent physically, but their spirit & their essence is now part of you. Who you are today is a product of all of them combined.

Now back to the pastichio! And I can’t think pastichio without thinking Kathleen. She certainly wasn’t a big lover of cooking, and tended to steer clear of the kitchen as much as possible, but… she had a few signature dishes that only she could make. Pastichio was one of them.

Pastichio has ofcourse become a universal dish, shared by many nationalities and many countries across the globe. It is a biggy in Greece ofcourse, but doesn’t stop there. Each of us “knows” of a different version, carrying a different name, and made slightly different.

Maggie, my niece and her family & friends, are here visiting. And there is no first day of Maggie in our house without Patischio, greek salad, and tzatziki! I usually make two big trays: one for that day, and another that I stash away in the freezer for her “last” day. This is for you Mag, we are so happy you guys are here!!

This is going to be a sort of a wing-it kind of situation, as I can not give you precise quantities of anything. It really all depends on the size of your baking dish. But not to panic, I assure you that it is simple and easy, just read on and look at the pictures. Believe me you can not go wrong.

P.S. Please keep in mind that quantities below are for 2 large baking dishes!!! so half or reduce as needed!



IMG_2668 copy

I never ever measure the pasta! I first decide what dish I’m going to use, then I put in it the uncooked pasta, just to cover one loose layer. No more than one layer (see picture).

ground beef …


again I just wing it, knowing that I like a lot of meat and sauce in this dish. For instance for these two big dishes, I have used 1kg ground beef.

Bechamel sauce:

2 litres full fat milk

olive oil

6 tablespoons flour (heaped)

200 grs grated cheddar

200 grs grated emmental

1 soup cube


boil your pasta al dente, rinse, drain and put in your baking dish

prepare the meat sauce and mix with your pasta. Be generous!

Now your bechamel:

heat the olive oil

add the flour & stir. Don’t be afraid to add more oil if needed. The flour mixture should be loose and not lumped up in a ball (look at the picture)


add the milk gradually stirring all the time

add the soup cube for a bit of an extra flavour

keep stirring often, until the mixture thickens. A word of caution here: you do not want your bechamel too thick as it will sit on your pasta in a separate layer and end up looking like a pudding.

Once you’re happy with the consistency (see the picture) add about ¼ of the cheese and stir to incorporate in the bechamel

now back to your pasta & meat sauce already sitting in the dishes:

sprinkle some cheese on the pasta

pour in ½ of the bechamel

at this point I like to pock it with a back of a fork in various places to make sure that the bechamel has gone through and will be present in every bite

add the remaining bechamel to smooth the surface

sprinkle the cheese on top

your pastichio is now ready for baking!!


Since I almost always make two dishes at a time, at this point I let one of them cool nicely, cover it well, and put it in the freezer for future use.

Pre-heat the oven to 200 Centigrades, bake pastichio until bubbly and nicely coloured on top.






2 thoughts on “Kathleen’s Pastichio (Pasta w/ground beef & béchamel)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s